Snap your groceries.
Eat healthy.
While you shop, take a photo of your cart or the shelf. DishPlan picks 3 healthy meals you can make — and shows exactly what's left to buy.
Takes about a minute · No account needed
What are your goals?
Pick everything that fits — you can choose more than one.
What usually gets in your way?
Pick everything that fits — we'll plan around it.
Good news — planning works.
People who plan their meals eat more varied, higher-quality food and are less likely to be overweight.
Source: Ducrot et al., 2017, IJBNPA — study of 40,554 adults.
DishPlan does the planning for you
— from one grocery photo.
How do you eat?
Pick the closest match.
Any allergies or intolerances?
Tap all that apply — we'll never suggest these.
Anything you dislike?
We'll keep these out of your meals.
How do you like to cook?
Time per meal
Cooking skill
Budget per meal
Who's eating?
So we can size the portions.
Which meals should we plan?
Tap to cross out meals you don't eat.
Your body & goal
We'll calculate your personal calorie target.
Sex
Age
Activity
Height (cm)
Weight (kg)
Goal (kg)
Calorie estimates use the Mifflin-St Jeor equation. Results are approximate and not a substitute for professional medical or dietary advice.
Building your plan…
This takes a few seconds.
Lose 10 kg
At a healthy pace, about 20 weeks.
📷 When you scan food, we'll only suggest meals that fit your per-meal calorie budget.
Sources: BMR calculated using the Mifflin-St Jeor equation (Mifflin et al., 1990, AJCN). TDEE estimated via standard activity multipliers (Gerrior et al., 2006, JADA). A deficit of ~500 kcal/day targets ~0.5 kg/week loss, per NIH/NHLBI guidelines. This app does not replace professional medical advice.
Stay inside your target
Scan groceries
Good light, full cart, one clear photo.
Today's plan
or upload one from your device
Unlimited scans
Reading your photo…
Spotting the ingredients you have.
Here's what we spotted
Tap to remove anything that's wrong.
What's your budget?
How much can you spend on missing ingredients?
Matched to your daily target
Max 1 cheat day per week — no calorie limit on cheat days.
From the 9 items you scanned.
Tap to see recipe ›
🛒 Still to buy 2 items
Grilled chicken & spinach bowl
High-protein, low-calorie and ready in 20 minutes. Perfect for your goal.
Ingredients
Steps
Season chicken, grill 6 min each side until cooked through.
Cook brown rice per package; halve the cherry tomatoes.
Wilt spinach in a splash of olive oil with a squeeze of lemon.
Slice chicken, build the bowl, drizzle with olive oil & lemon.
Your meals
Plan only the meals you actually eat — skipped meals don't count.
Save to your plan
Which meal of the day?
How long?
Commit to 30 days
Build your meal plan from day one. You can skip meals you don't eat and swap dishes anytime, but the 30-day promise stays. 💪
Still to buy
From the meals in your plan.
What did you buy?
Separate with commas.
Unlock your
healthy transformation
AI meals that fit your exact calorie target — from one grocery photo.
€34.99/year · Cancel anytime.
DishPlan Pro — Yearly €34.99/yr · Monthly €9.99/mo · auto-renewing
Charged to your Apple ID; renews unless cancelled 24h before period end. Manage in App Store settings.
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Hey, what can you cook well for the campaign video?
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Cook authentic dishes from 15 countries — with the story behind each dish and the one tip that makes it taste real.
We're putting the finishing touches on it — it lands in one of the next updates.